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Harissa Roasted Vegetables with Couscous
For those of us who suffer from seasonal depression, overeating or eating no-so-healthy comfort foods are unconscious ways some people...

Sharon Estep | Staff Writer
Dec 20, 20242 min read
Quinoa Fried Chicken
This delightful star of dinner is quick and easy using an air fryer. Ingredients: 1 cup cooked quinoa 4 boneless, skinless chicken...

Sharon Estep | Staff Writer
Dec 5, 20241 min read


Low Carb Pizza Bowls
Quick, easy, cheap, low-carb, and delicious – you can't want for more when you try these satisfying pizza bowls. Ingredients: 1-2...

Sharon Estep | Staff Writer
Dec 5, 20241 min read
Great American Smokeout inspires nationwide quitters to embrace healthier lives
On Thursday, November 21, 2024, people across the United States joined forces for the Great American Smokeout, a powerful movement to...

Sharon Estep | Staff Writer
Nov 27, 20241 min read
Align Southern Indiana completes regional trails master plan
Press release Align Southern Indiana, in collaboration with the Our Southern Indiana Regional Development Authority, is proud to announce...

Sharon Estep | Staff Writer
Nov 27, 20242 min read
Homemade Vanilla Extract
In my home, the colder weather means a time for baking and making those sweet treats. I find myself using a lot of Vanilla extract. Pure...

Sharon Estep | Staff Writer
Nov 27, 20241 min read
What's for Dinner? Acorn Squash with Herbs and Parmesan
With Fall bringing cool, crisp evenings, I love to have comfort food to help warm up my family and bring calm at the end of the day. An...

Sharon Estep | Staff Writer
Nov 21, 20241 min read


Mac and Cheese Gnocchi
3 tablespoons buttermilk 2 tablespoons all-purpose flour 1 cup evaporated milk, more may be needed ½ teaspoon Worcestershire Sauce ¼ cup...

Sharon Estep | Staff Writer
Nov 14, 20241 min read
Purdue Extension & Indiana Forage Council Hosting Virtual Forage Quality Virtual Seminar
Press Release Purdue Extension and Indiana Forage Council are hosting a free “Understanding Forage Quality Virtual Seminar” on Tuesday,...

Sharon Estep | Staff Writer
Nov 13, 20241 min read
Clifty Falls State Park brings Fall colors to life for colorblind visitors with new viewing tools
For Hoosiers, Autumn is a magical time marked by vibrant leaves of yellow, orange, and red transforming Indiana's landscape into a...

Sharon Estep | Staff Writer
Nov 13, 20241 min read


What's for a Snack? Roasted Spice Pumpkin Seeds
Pumpkins are, of course, a staple of Fall. But don't throw away those pumpkin seeds. Instead make this very tasty and healthy snack....

Sharon Estep | Staff Writer
Oct 23, 20241 min read
Halloween Mask Making at Falls of the Ohio October 20
Mask making at Falls of the Ohio on October 20.

Synthia Estep | Staff Writer
Oct 17, 20241 min read
Lewis and Clark Junior Ranger Program October 19
Lewis and Clark Junior Ranger Program October 19 at Falls of the Ohio.

Synthia Estep | Staff Writer
Oct 15, 20241 min read
Local group advocates for increased ASL education to bridge gap in faith communities
A group from Washington County and surrounding areas is raising awareness about the need for more people to learn American Sign Language...

Sharon Estep | Staff Writer
Oct 15, 20241 min read
5th Annual Trunk-or-Treat Event Set to Spook and Delight at Jim Butner Auto in Clarksville
5th annual trunk-or-treat event set to spook and delight at Jim Butner Auto in Clarksville.

Synthia Estep | Staff Writer
Oct 15, 20241 min read


What's for Dessert? Caramel Apple Sheet Cake
Fall means apples galore! Here is an easy sheet cake recipe that is sure to satisfy any sweet tooth. Ingredients: 3 cups all-purpose...

Sharon Estep | Staff Writer
Oct 14, 20242 min read
Trail-or-Treat at Charlestown Greenway Park October 25
Trail-or-Treat at Charlestown's Greenway Park on October 25.

Synthia Estep | Staff Writer
Oct 14, 20241 min read
Scott County United Way to host annual Power of the Purse on October 25
The Scott County United Way will host its annual Power of the Purse event on Friday, October 25, at the Knights of Columbus in...

Sharon Estep | Staff Writer
Oct 13, 20241 min read
CASI Festi-Fall October 18
Community Action of Southern Indiana to host Festi-Fall October 18.

Synthia Estep | Staff Writer
Oct 12, 20241 min read


What's for Dinner? Apple Stuffing Porkchops
By Sharon Estep If you're on a budget and are looking for a cheap and super easy, quick dinner; this is the perfect all-in-one meal....

Sharon Estep | Staff Writer
Oct 10, 20241 min read
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