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March is recognized as Endometriosis Awareness Month, a time to dedicated to raising awareness about a condition that affects an estimated 1 in 10 women and individuals assigned female at birth worldwide. Despite its prevalence, endometriosis remains under diagnosed and misunderstood, often leaving those affected to suffer in silence.


Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus, causing chronic pain, inflammation, and potential infertility. These growths, known as lesions, can appear on the ovaries, fallopian tubes, and other organs in the pelvic region. In some cases, they spread to areas beyond the reproductive system.


The most common symptom of endometriosis is severe pelvic pain, often linked to menstruation. However, symptoms vary widely and may include: painful periods; chronic pelvic pain; heavy or irregular menstrual bleeding; digestive issues like bloating, constipation, or diarrhea; fatigue; infertility.


On average, individuals with endometriosis wait 7 to 10 years for a diagnosis due to the normalization of menstrual pain and lack of awareness among medical professionals. Laparoscopic surgery remains the only definitive way to diagnose the condition.


Though endometriosis was first identified in the 1860's, it was largely overlooked in medical research for decades. The Endometriosis Association, founded in 1980, was one of the first advocacy groups to push for greater recognition and funding. Since then, awareness campaigns and legislative efforts have aimed to include research funding and improve treatment options.


There is no cure for endometriosis, but treatment options focus on managing symptoms. These include: pain relief such as over-the-counter NSAIDs or prescription medications; hormonal therapy; surgery; fertility treatments.


Despite these options, many individuals experience recurrence of symptoms. Researchers continue to study potential genetic links, immunological factors, and new non-invasive diagnostic tools.


For those affected by endometriosis, resources are available for support, education, and advocacy:

Endometriosis Foundation of America (EndoFound) – endofound.org

The Endometriosis Association – endometriosisassn.org

Nancy's Nook Endometriosis Education – Facebook group

The World Endometriosis Research Foundation (WERF).


Advocates emphasize the need for better education among healthcare providers, increased funding for research, and greater societal awareness to reduce diagnostic delays. March serves as a reminder for those suffering from endometriosis deserve timely diagnoses, effective treatments, and validation of their pain.

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